Do you feel ill when you eat a certain food? Many people assume that if a food doesn’t agree with them that they have a food allergy, but there is actually a difference between a food allergy and food intolerance. It is important to understand the difference, as they are treated differently.
What Is Food Intolerance?
Food intolerance is a condition in which the body’s digestive system rejects a food. A common example of this is lactose intolerance. Many people are unable to eat dairy of any kind due to lactose intolerance, and eating dairy can cause these people to have horrible digestive issues such as nausea, vomiting, and diarrhea. A food intolerance is a nuisance, but it is not life threatening or dangerous to your health.Continue reading “The Difference Between Food Intolerance and Food Allergy”